Barbell Shrug vs Bodyweight Calf Raise

Overall Comparison

The daily number of barbell shrug lifts entered on Strength Level is greater than the daily number of bodyweight calf raise lifts.

Metric Barbell Shrug Bodyweight Calf Raise Difference Percent
Daily count 81 11 ↑70 ↑636%
Total lifts entered 194,646 7,360 ↑187,286 ↑2545%

Male Comparison

The average barbell shrug entered by men on Strength Level is less heavy than the average bodyweight calf raise.

The bodyweight of men entering barbell shrug lifts on Strength Level is on average heavier than those entering bodyweight calf raise lifts.

Metric Barbell Shrug Bodyweight Calf Raise Difference Percent
Average lift 290 lb 536.6 lb ↓246.6 lb ↓46%
Elite lift 572 lb 1263.3 lb ↓691.3 lb ↓55%
Average bodyweight 178.2 lb 166 lb ↑12.2 lb ↑7%
Lifts analysed 35,345 289 ↑35,056 ↑12130%

Female Comparison

The average barbell shrug entered by women on Strength Level is less heavy than the average bodyweight calf raise.

The bodyweight of women entering barbell shrug lifts on Strength Level is on average heavier than those entering bodyweight calf raise lifts.

Metric Barbell Shrug Bodyweight Calf Raise Difference Percent
Average lift 145.9 lb 302.9 lb ↓157 lb ↓52%
Elite lift 335 lb 619.7 lb ↓284.6 lb ↓46%
Average bodyweight 146 lb 137.9 lb ↑8.1 lb ↑6%
Lifts analysed 1,768 0 ↑1,768 ↑-