Barbell Shrug vs Bodyweight Calf Raise

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Barbell Shrug	Bodyweight Calf Raise	Difference	Percent
Daily count	76	17	59	347%
Total lifts entered	257,830	25,990	231,840	892%

Male Comparison

Metric	Barbell Shrug	Bodyweight Calf Raise	Difference	Percent
Average lift	287.9 lb	539.8 lb	-251.8 lb	-47%
Elite lift	569.5 lb	1348.2 lb	-778.7 lb	-58%
Average bodyweight	177.9 lb	168.5 lb	9.4 lb	6%
Lifts analysed	48,241	1,738	46,503	2676%

Female Comparison

Metric	Barbell Shrug	Bodyweight Calf Raise	Difference	Percent
Average lift	147.7 lb	302.9 lb	-155.2 lb	-51%
Elite lift	337.4 lb	619.7 lb	-282.3 lb	-46%
Average bodyweight	146.3 lb	137.9 lb	8.4 lb	6%
Lifts analysed	2,325	0	2,325	-