Barbell Shrug vs Bodyweight Calf Raise
Overall Comparison
Metric |
Barbell Shrug |
Bodyweight Calf Raise |
Difference |
Percent |
Daily count |
86 |
12 |
74 |
617% |
Total lifts entered |
258,305 |
26,131 |
232,174 |
889% |
Male Comparison
Metric |
Barbell Shrug |
Bodyweight Calf Raise |
Difference |
Percent |
Average lift |
130.6 kg |
244.8 kg |
-114.2 kg |
-47% |
Elite lift |
258.3 kg |
611.5 kg |
-353.2 kg |
-58% |
Average bodyweight |
80.7 kg |
76.4 kg |
4.2 kg |
6% |
Lifts analysed |
48,241 |
1,738 |
46,503 |
2676% |
Female Comparison
Metric |
Barbell Shrug |
Bodyweight Calf Raise |
Difference |
Percent |
Average lift |
67 kg |
137.4 kg |
-70.4 kg |
-51% |
Elite lift |
153 kg |
281.1 kg |
-128 kg |
-46% |
Average bodyweight |
66.4 kg |
62.5 kg |
3.8 kg |
6% |
Lifts analysed |
2,325 |
0 |
2,325 |
- |