Barbell Shrug vs Cheat Curl
Overall Comparison
| Metric |
Barbell Shrug |
Cheat Curl |
Difference |
Percent |
| Daily count |
86 |
11 |
75 |
682% |
| Total lifts entered |
258,305 |
17,071 |
241,234 |
1413% |
Male Comparison
| Metric |
Barbell Shrug |
Cheat Curl |
Difference |
Percent |
| Average lift |
287.9 lb |
137.7 lb |
150.3 lb |
109% |
| Elite lift |
569.5 lb |
270.6 lb |
298.9 lb |
110% |
| Average bodyweight |
177.9 lb |
175 lb |
2.8 lb |
2% |
| Lifts analysed |
48,241 |
904 |
47,337 |
5236% |
Female Comparison
| Metric |
Barbell Shrug |
Cheat Curl |
Difference |
Percent |
| Average lift |
147.7 lb |
53.7 lb |
94 lb |
175% |
| Elite lift |
337.4 lb |
118.2 lb |
219.2 lb |
186% |
| Average bodyweight |
146.3 lb |
142.5 lb |
3.8 lb |
3% |
| Lifts analysed |
2,325 |
0 |
2,325 |
- |
