Barbell Shrug vs Cheat Curl

Overall Comparison

The daily number of barbell shrug lifts entered on Strength Level is greater than the daily number of cheat curl lifts.

Metric Barbell Shrug Cheat Curl Difference Percent
Daily count 89 7 ↑82 ↑1171%
Total lifts entered 194,794 4,385 ↑190,409 ↑4342%

Male Comparison

The average barbell shrug entered by men on Strength Level is heavier than the average cheat curl.

The bodyweight of men entering barbell shrug lifts on Strength Level is on average heavier than those entering cheat curl lifts.

Metric Barbell Shrug Cheat Curl Difference Percent
Average lift 290 lb 101.7 lb ↑188.3 lb ↑185%
Elite lift 572 lb 197.3 lb ↑374.7 lb ↑190%
Average bodyweight 178.2 lb 172.1 lb ↑6.1 lb ↑4%
Lifts analysed 35,345 0 ↑35,345 ↑-

Female Comparison

The average barbell shrug entered by women on Strength Level is heavier than the average cheat curl.

The bodyweight of women entering barbell shrug lifts on Strength Level is on average heavier than those entering cheat curl lifts.

Metric Barbell Shrug Cheat Curl Difference Percent
Average lift 145.9 lb 53.7 lb ↑92.2 lb ↑172%
Elite lift 335 lb 118.2 lb ↑216.9 lb ↑183%
Average bodyweight 146 lb 142.5 lb ↑3.5 lb ↑2%
Lifts analysed 1,768 0 ↑1,768 ↑-