Barbell Shrug vs Donkey Calf Raise

Overall Comparison

The daily number of barbell shrug lifts entered on Strength Level is greater than the daily number of donkey calf raise lifts.

Metric Barbell Shrug Donkey Calf Raise Difference Percent
Daily count 89 1 ↑88 ↑8800%
Total lifts entered 194,794 832 ↑193,962 ↑23313%

Male Comparison

The average barbell shrug entered by men on Strength Level is less heavy than the average donkey calf raise.

The bodyweight of men entering barbell shrug lifts on Strength Level is on average heavier than those entering donkey calf raise lifts.

Metric Barbell Shrug Donkey Calf Raise Difference Percent
Average lift 290 lb 540.6 lb ↓250.6 lb ↓46%
Elite lift 572 lb 1301.9 lb ↓729.9 lb ↓56%
Average bodyweight 178.2 lb 167.7 lb ↑10.5 lb ↑6%
Lifts analysed 35,345 0 ↑35,345 ↑-

Female Comparison

The average barbell shrug entered by women on Strength Level is less heavy than the average donkey calf raise.

The bodyweight of women entering barbell shrug lifts on Strength Level is on average heavier than those entering donkey calf raise lifts.

Metric Barbell Shrug Donkey Calf Raise Difference Percent
Average lift 145.9 lb 302.9 lb ↓157 lb ↓52%
Elite lift 335 lb 619.7 lb ↓284.6 lb ↓46%
Average bodyweight 146 lb 137.9 lb ↑8.1 lb ↑6%
Lifts analysed 1,768 0 ↑1,768 ↑-