Barbell Shrug vs Donkey Calf Raise
Overall Comparison
Metric |
Barbell Shrug |
Donkey Calf Raise |
Difference |
Percent |
Daily count |
105 |
2 |
103 |
5150% |
Total lifts entered |
256,202 |
2,474 |
253,728 |
10256% |
Male Comparison
Metric |
Barbell Shrug |
Donkey Calf Raise |
Difference |
Percent |
Average lift |
130.6 kg |
245.2 kg |
-114.6 kg |
-47% |
Elite lift |
258.3 kg |
590.5 kg |
-332.2 kg |
-56% |
Average bodyweight |
80.7 kg |
76.1 kg |
4.6 kg |
6% |
Lifts analysed |
48,241 |
0 |
48,241 |
- |
Female Comparison
Metric |
Barbell Shrug |
Donkey Calf Raise |
Difference |
Percent |
Average lift |
67 kg |
137.4 kg |
-70.4 kg |
-51% |
Elite lift |
153 kg |
281.1 kg |
-128 kg |
-46% |
Average bodyweight |
66.4 kg |
62.5 kg |
3.8 kg |
6% |
Lifts analysed |
2,325 |
0 |
2,325 |
- |