Barbell Shrug vs Donkey Calf Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Barbell Shrug Donkey Calf Raise Difference Percent
Daily count 62 21 41 195%
Total lifts entered 258,116 2,547 255,569 10034%

Male Comparison

Metric Barbell Shrug Donkey Calf Raise Difference Percent
Average lift 287.9 lb 540.6 lb -252.6 lb -47%
Elite lift 569.5 lb 1301.9 lb -732.4 lb -56%
Average bodyweight 177.9 lb 167.7 lb 10.2 lb 6%
Lifts analysed 48,241 0 48,241 -

Female Comparison

Metric Barbell Shrug Donkey Calf Raise Difference Percent
Average lift 147.7 lb 302.9 lb -155.2 lb -51%
Elite lift 337.4 lb 619.7 lb -282.3 lb -46%
Average bodyweight 146.3 lb 137.9 lb 8.4 lb 6%
Lifts analysed 2,325 0 2,325 -