Barbell Shrug vs Good Morning

Overall Comparison

The daily number of barbell shrug lifts entered on Strength Level is greater than the daily number of good morning lifts.

Metric Barbell Shrug Good Morning Difference Percent
Daily count 81 23 ↑58 ↑252%
Total lifts entered 194,646 89,368 ↑105,278 ↑118%

Male Comparison

The average barbell shrug entered by men on Strength Level is heavier than the average good morning.

The bodyweight of men entering barbell shrug lifts on Strength Level is on average less heavy than those entering good morning lifts.

Metric Barbell Shrug Good Morning Difference Percent
Average lift 290 lb 192 lb ↑98 lb ↑51%
Elite lift 572 lb 419.8 lb ↑152.3 lb ↑36%
Average bodyweight 178.2 lb 179.3 lb ↓1.1 lb ↓1%
Lifts analysed 35,345 10,673 ↑24,672 ↑231%

Female Comparison

The average barbell shrug entered by women on Strength Level is heavier than the average good morning.

The bodyweight of women entering barbell shrug lifts on Strength Level is on average heavier than those entering good morning lifts.

Metric Barbell Shrug Good Morning Difference Percent
Average lift 145.9 lb 96.3 lb ↑49.6 lb ↑51%
Elite lift 335 lb 211 lb ↑124 lb ↑59%
Average bodyweight 146 lb 141.3 lb ↑4.6 lb ↑3%
Lifts analysed 1,768 3,781 ↓2,013 ↓53%