Barbell Shrug vs Good Morning
Overall Comparison
| Metric |
Barbell Shrug |
Good Morning |
Difference |
Percent |
| Daily count |
75 |
49 |
26 |
53% |
| Total lifts entered |
257,905 |
116,672 |
141,233 |
121% |
Male Comparison
| Metric |
Barbell Shrug |
Good Morning |
Difference |
Percent |
| Average lift |
130.6 kg |
86.6 kg |
44 kg |
51% |
| Elite lift |
258.3 kg |
188.9 kg |
69.4 kg |
37% |
| Average bodyweight |
80.7 kg |
81.5 kg |
-0.8 kg |
-1% |
| Lifts analysed |
48,241 |
14,018 |
34,223 |
244% |
Female Comparison
| Metric |
Barbell Shrug |
Good Morning |
Difference |
Percent |
| Average lift |
67 kg |
43.9 kg |
23.1 kg |
52% |
| Elite lift |
153 kg |
93.8 kg |
59.3 kg |
63% |
| Average bodyweight |
66.4 kg |
64.1 kg |
2.3 kg |
4% |
| Lifts analysed |
2,325 |
4,896 |
-2,571 |
-53% |
