Barbell Shrug vs Incline Bench Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Barbell Shrug Incline Bench Press Difference Percent
Daily count 67 1,186 -1,119 -94%
Total lifts entered 257,754 1,460,010 -1,202,256 -82%

Male Comparison

Metric Barbell Shrug Incline Bench Press Difference Percent
Average lift 287.9 lb 196.3 lb 91.7 lb 47%
Elite lift 569.5 lb 328.9 lb 240.7 lb 73%
Average bodyweight 177.9 lb 177.6 lb 0.2 lb 0%
Lifts analysed 48,241 143,628 -95,387 -66%

Female Comparison

Metric Barbell Shrug Incline Bench Press Difference Percent
Average lift 147.7 lb 97.2 lb 50.5 lb 52%
Elite lift 337.4 lb 204.3 lb 133.1 lb 65%
Average bodyweight 146.3 lb 147.6 lb -1.3 lb -1%
Lifts analysed 2,325 7,689 -5,364 -70%