Barbell Shrug vs JM Press
Overall Comparison
Metric |
Barbell Shrug |
JM Press |
Difference |
Percent |
Daily count |
105 |
32 |
73 |
228% |
Total lifts entered |
256,202 |
24,526 |
231,676 |
945% |
Male Comparison
Metric |
Barbell Shrug |
JM Press |
Difference |
Percent |
Average lift |
287.9 lb |
146 lb |
141.9 lb |
97% |
Elite lift |
569.5 lb |
286 lb |
283.5 lb |
99.1% |
Average bodyweight |
177.9 lb |
189.9 lb |
-12 lb |
-6% |
Lifts analysed |
48,241 |
407 |
47,834 |
11753% |
Female Comparison
Metric |
Barbell Shrug |
JM Press |
Difference |
Percent |
Average lift |
147.7 lb |
62.3 lb |
85.5 lb |
137% |
Elite lift |
337.4 lb |
138.1 lb |
199.3 lb |
144% |
Average bodyweight |
146.3 lb |
142.5 lb |
3.8 lb |
3% |
Lifts analysed |
2,325 |
0 |
2,325 |
- |