Barbell Shrug vs Landmine Squat

Overall Comparison

The daily number of barbell shrug lifts entered on Strength Level is greater than the daily number of landmine squat lifts.

Metric Barbell Shrug Landmine Squat Difference Percent
Daily count 81 1 ↑80 ↑8000%
Total lifts entered 194,646 51,667 ↑142,979 ↑277%

Male Comparison

The average barbell shrug entered by men on Strength Level is heavier than the average landmine squat.

The bodyweight of men entering barbell shrug lifts on Strength Level is on average heavier than those entering landmine squat lifts.

Metric Barbell Shrug Landmine Squat Difference Percent
Average lift 290 lb 214.8 lb ↑75.3 lb ↑35%
Elite lift 572 lb 488.1 lb ↑83.9 lb ↑17%
Average bodyweight 178.2 lb 175.3 lb ↑2.9 lb ↑2%
Lifts analysed 35,345 1,878 ↑33,467 ↑1782%

Female Comparison

The average barbell shrug entered by women on Strength Level is heavier than the average landmine squat.

The bodyweight of women entering barbell shrug lifts on Strength Level is on average heavier than those entering landmine squat lifts.

Metric Barbell Shrug Landmine Squat Difference Percent
Average lift 145.9 lb 109.7 lb ↑36.2 lb ↑33%
Elite lift 335 lb 217.9 lb ↑117.1 lb ↑54%
Average bodyweight 146 lb 142.9 lb ↑3 lb ↑2%
Lifts analysed 1,768 446 ↑1,322 ↑296%