Barbell Shrug vs Landmine Squat

Overall Comparison

Metric Barbell Shrug Landmine Squat Difference Percent
Daily count 64 12 52 433%
Total lifts entered 256,266 56,247 200,019 356%

Male Comparison

Metric Barbell Shrug Landmine Squat Difference Percent
Average lift 130.6 kg 94.2 kg 36.4 kg 39%
Elite lift 258.3 kg 211.4 kg 46.9 kg 22%
Average bodyweight 80.7 kg 79.2 kg 1.5 kg 2%
Lifts analysed 48,241 2,312 45,929 1987%

Female Comparison

Metric Barbell Shrug Landmine Squat Difference Percent
Average lift 67 kg 50.4 kg 16.6 kg 33%
Elite lift 153 kg 98.6 kg 54.4 kg 55%
Average bodyweight 66.4 kg 64.9 kg 1.5 kg 2%
Lifts analysed 2,325 586 1,739 297%