Barbell Shrug vs Landmine Squat
Overall Comparison
| Metric |
Barbell Shrug |
Landmine Squat |
Difference |
Percent |
| Daily count |
62 |
14 |
48 |
343% |
| Total lifts entered |
258,116 |
56,378 |
201,738 |
358% |
Male Comparison
| Metric |
Barbell Shrug |
Landmine Squat |
Difference |
Percent |
| Average lift |
287.9 lb |
207.6 lb |
80.3 lb |
39% |
| Elite lift |
569.5 lb |
466.1 lb |
103.5 lb |
22% |
| Average bodyweight |
177.9 lb |
174.5 lb |
3.4 lb |
2% |
| Lifts analysed |
48,241 |
2,312 |
45,929 |
1987% |
Female Comparison
| Metric |
Barbell Shrug |
Landmine Squat |
Difference |
Percent |
| Average lift |
147.7 lb |
111.1 lb |
36.7 lb |
33% |
| Elite lift |
337.4 lb |
217.4 lb |
120 lb |
55% |
| Average bodyweight |
146.3 lb |
143 lb |
3.3 lb |
2% |
| Lifts analysed |
2,325 |
586 |
1,739 |
297% |
