Barbell Shrug vs Neck Extension
Overall Comparison
| Metric |
Barbell Shrug |
Neck Extension |
Difference |
Percent |
| Daily count |
71 |
30 |
41 |
137% |
| Total lifts entered |
257,616 |
25,213 |
232,403 |
922% |
Male Comparison
| Metric |
Barbell Shrug |
Neck Extension |
Difference |
Percent |
| Average lift |
130.6 kg |
39 kg |
91.6 kg |
235% |
| Elite lift |
258.3 kg |
122.4 kg |
135.9 kg |
111% |
| Average bodyweight |
80.7 kg |
79.9 kg |
0.8 kg |
1% |
| Lifts analysed |
48,241 |
334 |
47,907 |
14343% |
Female Comparison
| Metric |
Barbell Shrug |
Neck Extension |
Difference |
Percent |
| Average lift |
67 kg |
11 kg |
56 kg |
511% |
| Elite lift |
153 kg |
24.1 kg |
128.9 kg |
535% |
| Average bodyweight |
66.4 kg |
63.9 kg |
2.5 kg |
4% |
| Lifts analysed |
2,325 |
0 |
2,325 |
- |
