Barbell Shrug vs Preacher Curl
Overall Comparison
| Metric |
Barbell Shrug |
Preacher Curl |
Difference |
Percent |
| Daily count |
103 |
202 |
-99 |
-49% |
| Total lifts entered |
258,219 |
221,727 |
36,492 |
16% |
Male Comparison
| Metric |
Barbell Shrug |
Preacher Curl |
Difference |
Percent |
| Average lift |
287.9 lb |
101.3 lb |
186.6 lb |
184% |
| Elite lift |
569.5 lb |
196.6 lb |
372.9 lb |
190% |
| Average bodyweight |
177.9 lb |
174.9 lb |
3 lb |
2% |
| Lifts analysed |
48,241 |
24,351 |
23,890 |
98% |
Female Comparison
| Metric |
Barbell Shrug |
Preacher Curl |
Difference |
Percent |
| Average lift |
147.7 lb |
57.5 lb |
90.2 lb |
157% |
| Elite lift |
337.4 lb |
127.1 lb |
210.3 lb |
165% |
| Average bodyweight |
146.3 lb |
145.7 lb |
0.6 lb |
0% |
| Lifts analysed |
2,325 |
1,405 |
920 |
65% |
