Barbell Shrug vs Reverse Barbell Curl

Overall Comparison

Metric Barbell Shrug Reverse Barbell Curl Difference Percent
Daily count 64 19 45 237%
Total lifts entered 256,266 73,906 182,360 247%

Male Comparison

Metric Barbell Shrug Reverse Barbell Curl Difference Percent
Average lift 287.9 lb 91.8 lb 196.1 lb 214%
Elite lift 569.5 lb 201.6 lb 367.9 lb 182%
Average bodyweight 177.9 lb 170.5 lb 7.3 lb 4%
Lifts analysed 48,241 2,826 45,415 1607%

Female Comparison

Metric Barbell Shrug Reverse Barbell Curl Difference Percent
Average lift 147.7 lb 59.9 lb 87.8 lb 147%
Elite lift 337.4 lb 198 lb 139.4 lb 70%
Average bodyweight 146.3 lb 142.9 lb 3.4 lb 2%
Lifts analysed 2,325 0 2,325 -