Barbell Shrug vs Seated Shoulder Press

Overall Comparison

Metric Barbell Shrug Seated Shoulder Press Difference Percent
Daily count 64 224 -160 -71%
Total lifts entered 256,266 265,056 -8,790 -3%

Male Comparison

Metric Barbell Shrug Seated Shoulder Press Difference Percent
Average lift 130.6 kg 70.4 kg 60.3 kg 86%
Elite lift 258.3 kg 132.3 kg 126 kg 95%
Average bodyweight 80.7 kg 81.8 kg -1.1 kg -1%
Lifts analysed 48,241 17,882 30,359 170%

Female Comparison

Metric Barbell Shrug Seated Shoulder Press Difference Percent
Average lift 67 kg 31.5 kg 35.6 kg 113%
Elite lift 153 kg 70.2 kg 82.8 kg 118%
Average bodyweight 66.4 kg 65.3 kg 1 kg 2%
Lifts analysed 2,325 1,121 1,204 107%