Barbell Shrug vs Shoulder Pin Press

Overall Comparison

The daily number of barbell shrug lifts entered on Strength Level is greater than the daily number of shoulder pin press lifts.

Metric Barbell Shrug Shoulder Pin Press Difference Percent
Daily count 89 14 ↑75 ↑536%
Total lifts entered 194,794 18,618 ↑176,176 ↑946%

Male Comparison

The average barbell shrug entered by men on Strength Level is heavier than the average shoulder pin press.

The bodyweight of men entering barbell shrug lifts on Strength Level is on average less heavy than those entering shoulder pin press lifts.

Metric Barbell Shrug Shoulder Pin Press Difference Percent
Average lift 290 lb 148.8 lb ↑141.2 lb ↑95%
Elite lift 572 lb 266.1 lb ↑305.9 lb ↑115%
Average bodyweight 178.2 lb 180 lb ↓1.9 lb ↓1%
Lifts analysed 35,345 0 ↑35,345 ↑-

Female Comparison

The average barbell shrug entered by women on Strength Level is heavier than the average shoulder pin press.

The bodyweight of women entering barbell shrug lifts on Strength Level is on average heavier than those entering shoulder pin press lifts.

Metric Barbell Shrug Shoulder Pin Press Difference Percent
Average lift 145.9 lb 71.9 lb ↑74 lb ↑103%
Elite lift 335 lb 145.5 lb ↑189.6 lb ↑130%
Average bodyweight 146 lb 143.4 lb ↑2.5 lb ↑2%
Lifts analysed 1,768 0 ↑1,768 ↑-