Barbell Shrug vs Shoulder Pin Press
Overall Comparison
| Metric |
Barbell Shrug |
Shoulder Pin Press |
Difference |
Percent |
| Daily count |
103 |
1 |
102 |
10200% |
| Total lifts entered |
258,219 |
21,149 |
237,070 |
1121% |
Male Comparison
| Metric |
Barbell Shrug |
Shoulder Pin Press |
Difference |
Percent |
| Average lift |
287.9 lb |
148.8 lb |
139.1 lb |
94% |
| Elite lift |
569.5 lb |
266.1 lb |
303.5 lb |
114% |
| Average bodyweight |
177.9 lb |
180 lb |
-2.2 lb |
-1% |
| Lifts analysed |
48,241 |
0 |
48,241 |
- |
Female Comparison
| Metric |
Barbell Shrug |
Shoulder Pin Press |
Difference |
Percent |
| Average lift |
147.7 lb |
71.9 lb |
75.8 lb |
105% |
| Elite lift |
337.4 lb |
145.5 lb |
192 lb |
132% |
| Average bodyweight |
146.3 lb |
143.4 lb |
2.9 lb |
2% |
| Lifts analysed |
2,325 |
0 |
2,325 |
- |
