Barbell Shrug vs Snatch Grip Deadlift

Overall Comparison

The daily number of barbell shrug lifts entered on Strength Level is greater than the daily number of snatch grip deadlift lifts.

Metric Barbell Shrug Snatch Grip Deadlift Difference Percent
Daily count 76 18 ↑58 ↑322%
Total lifts entered 195,215 22,878 ↑172,337 ↑753%

Male Comparison

The average barbell shrug entered by men on Strength Level is less heavy than the average snatch grip deadlift.

The bodyweight of men entering barbell shrug lifts on Strength Level is on average less heavy than those entering snatch grip deadlift lifts.

Metric Barbell Shrug Snatch Grip Deadlift Difference Percent
Average lift 290 lb 337.3 lb ↓47.3 lb ↓14%
Elite lift 572 lb 543.2 lb ↑28.8 lb ↑5%
Average bodyweight 178.2 lb 185.9 lb ↓7.7 lb ↓4%
Lifts analysed 35,345 190 ↑35,155 ↑18503%

Female Comparison

The average barbell shrug entered by women on Strength Level is heavier than the average snatch grip deadlift.

The bodyweight of women entering barbell shrug lifts on Strength Level is on average heavier than those entering snatch grip deadlift lifts.

Metric Barbell Shrug Snatch Grip Deadlift Difference Percent
Average lift 145.9 lb 139 lb ↑6.9 lb ↑5%
Elite lift 335 lb 244.5 lb ↑90.6 lb ↑37%
Average bodyweight 146 lb 144.1 lb ↑1.9 lb ↑1%
Lifts analysed 1,768 0 ↑1,768 ↑-