Barbell Shrug vs Stiff Leg Deadlift

Overall Comparison

Metric Barbell Shrug Stiff Leg Deadlift Difference Percent
Daily count 64 36 28 78%
Total lifts entered 256,266 120,186 136,080 113%

Male Comparison

Metric Barbell Shrug Stiff Leg Deadlift Difference Percent
Average lift 130.6 kg 123.8 kg 6.8 kg 6%
Elite lift 258.3 kg 222.5 kg 35.8 kg 16%
Average bodyweight 80.7 kg 80.9 kg -0.2 kg -0%
Lifts analysed 48,241 11,669 36,572 313%

Female Comparison

Metric Barbell Shrug Stiff Leg Deadlift Difference Percent
Average lift 67 kg 67.1 kg -0.1 kg -0%
Elite lift 153 kg 123.6 kg 29.5 kg 24%
Average bodyweight 66.4 kg 63.7 kg 2.6 kg 4%
Lifts analysed 2,325 2,853 -528 -19%