Barbell Shrug vs Sumo Deadlift

Overall Comparison

The daily number of barbell shrug lifts entered on Strength Level is less than the daily number of sumo deadlift lifts.

Metric Barbell Shrug Sumo Deadlift Difference Percent
Daily count 58 342 ↓284 ↓83%
Total lifts entered 209,574 467,062 ↓257,488 ↓55%

Male Comparison

The average barbell shrug entered by men on Strength Level is less heavy than the average sumo deadlift.

The bodyweight of men entering barbell shrug lifts on Strength Level is on average heavier than those entering sumo deadlift lifts.

Metric Barbell Shrug Sumo Deadlift Difference Percent
Average lift 287.9 lb 363 lb ↓75.1 lb ↓21%
Elite lift 569.5 lb 587.4 lb ↓17.9 lb ↓3%
Average bodyweight 177.9 lb 170.8 lb ↑7 lb ↑4%
Lifts analysed 48,241 80,609 ↓32,368 ↓40%

Female Comparison

The average barbell shrug entered by women on Strength Level is less heavy than the average sumo deadlift.

The bodyweight of women entering barbell shrug lifts on Strength Level is on average heavier than those entering sumo deadlift lifts.

Metric Barbell Shrug Sumo Deadlift Difference Percent
Average lift 147.7 lb 205.2 lb ↓57.4 lb ↓28%
Elite lift 337.4 lb 338.6 lb ↓1.2 lb ↓0%
Average bodyweight 146.3 lb 137.8 lb ↑8.5 lb ↑6%
Lifts analysed 2,325 22,743 ↓20,418 ↓90%