Barbell Shrug vs Sumo Deadlift
Overall Comparison
| Metric |
Barbell Shrug |
Sumo Deadlift |
Difference |
Percent |
| Daily count |
75 |
198 |
-123 |
-62% |
| Total lifts entered |
257,905 |
675,086 |
-417,181 |
-62% |
Male Comparison
| Metric |
Barbell Shrug |
Sumo Deadlift |
Difference |
Percent |
| Average lift |
287.9 lb |
363 lb |
-75.1 lb |
-21% |
| Elite lift |
569.5 lb |
587.4 lb |
-17.9 lb |
-3% |
| Average bodyweight |
177.9 lb |
170.8 lb |
7 lb |
4% |
| Lifts analysed |
48,241 |
80,609 |
-32,368 |
-40% |
Female Comparison
| Metric |
Barbell Shrug |
Sumo Deadlift |
Difference |
Percent |
| Average lift |
147.7 lb |
205.2 lb |
-57.4 lb |
-28% |
| Elite lift |
337.4 lb |
338.6 lb |
-1.2 lb |
-0% |
| Average bodyweight |
146.3 lb |
137.8 lb |
8.5 lb |
6% |
| Lifts analysed |
2,325 |
22,743 |
-20,418 |
-90% |
