Barbell Shrug vs Viking Press
Overall Comparison
| Metric |
Barbell Shrug |
Viking Press |
Difference |
Percent |
| Daily count |
75 |
3 |
72 |
2400% |
| Total lifts entered |
257,905 |
22,292 |
235,613 |
1057% |
Male Comparison
| Metric |
Barbell Shrug |
Viking Press |
Difference |
Percent |
| Average lift |
130.6 kg |
108.8 kg |
21.8 kg |
20% |
| Elite lift |
258.3 kg |
229.7 kg |
28.6 kg |
12% |
| Average bodyweight |
80.7 kg |
93.7 kg |
-13 kg |
-14% |
| Lifts analysed |
48,241 |
414 |
47,827 |
11552% |
Female Comparison
| Metric |
Barbell Shrug |
Viking Press |
Difference |
Percent |
| Average lift |
67 kg |
33.8 kg |
33.3 kg |
98% |
| Elite lift |
153 kg |
65.9 kg |
87.2 kg |
132% |
| Average bodyweight |
66.4 kg |
65.1 kg |
1.3 kg |
2% |
| Lifts analysed |
2,325 |
0 |
2,325 |
- |
