Barbell Shrug vs Viking Press

Overall Comparison

Metric Barbell Shrug Viking Press Difference Percent
Daily count 64 2 62 3100%
Total lifts entered 256,266 22,230 234,036 1053%

Male Comparison

Metric Barbell Shrug Viking Press Difference Percent
Average lift 287.9 lb 240 lb 48 lb 20%
Elite lift 569.5 lb 506.5 lb 63 lb 12%
Average bodyweight 177.9 lb 206.6 lb -28.7 lb -14%
Lifts analysed 48,241 414 47,827 11552%

Female Comparison

Metric Barbell Shrug Viking Press Difference Percent
Average lift 147.7 lb 74.4 lb 73.3 lb 98%
Elite lift 337.4 lb 145.2 lb 192.2 lb 132%
Average bodyweight 146.3 lb 143.5 lb 2.8 lb 2%
Lifts analysed 2,325 0 2,325 -