Barbell Shrug vs Walking Lunge

Overall Comparison

Metric Barbell Shrug Walking Lunge Difference Percent
Daily count 64 18 46 256%
Total lifts entered 256,266 15,419 240,847 1562%

Male Comparison

Metric Barbell Shrug Walking Lunge Difference Percent
Average lift 287.9 lb 139.3 lb 148.7 lb 107%
Elite lift 569.5 lb 449 lb 120.5 lb 27%
Average bodyweight 177.9 lb 168.5 lb 9.4 lb 6%
Lifts analysed 48,241 637 47,604 7473%

Female Comparison

Metric Barbell Shrug Walking Lunge Difference Percent
Average lift 147.7 lb 106.9 lb 40.8 lb 38%
Elite lift 337.4 lb 202.9 lb 134.5 lb 66%
Average bodyweight 146.3 lb 135.3 lb 10.9 lb 8%
Lifts analysed 2,325 0 2,325 -