Barbell Shrug vs Wall Ball
Overall Comparison
| Metric |
Barbell Shrug |
Wall Ball |
Difference |
Percent |
| Daily count |
62 |
2 |
60 |
3000% |
| Total lifts entered |
258,116 |
17,437 |
240,679 |
1380% |
Male Comparison
| Metric |
Barbell Shrug |
Wall Ball |
Difference |
Percent |
| Average lift |
287.9 lb |
45.1 lb |
242.8 lb |
538% |
| Elite lift |
569.5 lb |
102.7 lb |
466.9 lb |
455% |
| Average bodyweight |
177.9 lb |
171.8 lb |
6.1 lb |
4% |
| Lifts analysed |
48,241 |
0 |
48,241 |
- |
Female Comparison
| Metric |
Barbell Shrug |
Wall Ball |
Difference |
Percent |
| Average lift |
147.7 lb |
25 lb |
122.7 lb |
491% |
| Elite lift |
337.4 lb |
55.3 lb |
282.1 lb |
510% |
| Average bodyweight |
146.3 lb |
141.6 lb |
4.7 lb |
3% |
| Lifts analysed |
2,325 |
0 |
2,325 |
- |
