Barbell Shrug vs Wall Ball

Overall Comparison

Metric Barbell Shrug Wall Ball Difference Percent
Daily count 64 8 56 700%
Total lifts entered 256,266 17,388 238,878 1374%

Male Comparison

Metric Barbell Shrug Wall Ball Difference Percent
Average lift 130.6 kg 20.5 kg 110.1 kg 538%
Elite lift 258.3 kg 46.6 kg 211.8 kg 455%
Average bodyweight 80.7 kg 77.9 kg 2.8 kg 4%
Lifts analysed 48,241 0 48,241 -

Female Comparison

Metric Barbell Shrug Wall Ball Difference Percent
Average lift 67 kg 11.4 kg 55.7 kg 491%
Elite lift 153 kg 25.1 kg 127.9 kg 510%
Average bodyweight 66.4 kg 64.2 kg 2.1 kg 3%
Lifts analysed 2,325 0 2,325 -