Barbell Shrug vs Wall Ball
Overall Comparison
Metric |
Barbell Shrug |
Wall Ball |
Difference |
Percent |
Daily count |
64 |
8 |
56 |
700% |
Total lifts entered |
256,266 |
17,388 |
238,878 |
1374% |
Male Comparison
Metric |
Barbell Shrug |
Wall Ball |
Difference |
Percent |
Average lift |
130.6 kg |
20.5 kg |
110.1 kg |
538% |
Elite lift |
258.3 kg |
46.6 kg |
211.8 kg |
455% |
Average bodyweight |
80.7 kg |
77.9 kg |
2.8 kg |
4% |
Lifts analysed |
48,241 |
0 |
48,241 |
- |
Female Comparison
Metric |
Barbell Shrug |
Wall Ball |
Difference |
Percent |
Average lift |
67 kg |
11.4 kg |
55.7 kg |
491% |
Elite lift |
153 kg |
25.1 kg |
127.9 kg |
510% |
Average bodyweight |
66.4 kg |
64.2 kg |
2.1 kg |
3% |
Lifts analysed |
2,325 |
0 |
2,325 |
- |