The daily number of
barbell shrug lifts
entered on Strength Level is
**greater than**
the daily number of
z press lifts.

The daily number of
barbell shrug lifts
entered on Strength Level is
**greater than**
the daily number of
z press lifts.

Metric | Barbell Shrug | Z Press | Difference | Percent |
---|---|---|---|---|

Daily count | 81 | 31 | ↑50 | ↑161% |

Total lifts entered | 194,646 | 18,562 | ↑176,084 | ↑949% |

The average
barbell shrug entered by men on Strength Level is
**heavier than**
the average
z press.

The bodyweight of men entering barbell shrug lifts on Strength Level is on average
**heavier than**
those entering
z press lifts.

Metric | Barbell Shrug | Z Press | Difference | Percent |
---|---|---|---|---|

Average lift | 290 lb | 125.7 lb | ↑164.3 lb | ↑131% |

Elite lift | 572 lb | 247.6 lb | ↑324.4 lb | ↑131% |

Average bodyweight | 178.2 lb | 175.6 lb | ↑2.6 lb | ↑1% |

Lifts analysed | 35,345 | 0 | ↑35,345 | ↑- |

The average
barbell shrug entered by women on Strength Level is
**heavier than**
the average
z press.

The bodyweight of women entering barbell shrug lifts on Strength Level is on average
**heavier than**
those entering
z press lifts.

Metric | Barbell Shrug | Z Press | Difference | Percent |
---|---|---|---|---|

Average lift | 145.9 lb | 61.7 lb | ↑84.1 lb | ↑136% |

Elite lift | 335 lb | 132.5 lb | ↑202.5 lb | ↑153% |

Average bodyweight | 146 lb | 143.4 lb | ↑2.5 lb | ↑2% |

Lifts analysed | 1,768 | 0 | ↑1,768 | ↑- |