Barbell Shrug vs Z Press

Overall Comparison

Metric Barbell Shrug Z Press Difference Percent
Daily count 71 4 67 1675%
Total lifts entered 257,616 23,297 234,319 1006%

Male Comparison

Metric Barbell Shrug Z Press Difference Percent
Average lift 130.6 kg 57.7 kg 72.9 kg 126%
Elite lift 258.3 kg 101.1 kg 157.3 kg 156%
Average bodyweight 80.7 kg 81.8 kg -1.2 kg -1%
Lifts analysed 48,241 486 47,755 9826%

Female Comparison

Metric Barbell Shrug Z Press Difference Percent
Average lift 67 kg 28 kg 39 kg 139%
Elite lift 153 kg 60.1 kg 92.9 kg 155%
Average bodyweight 66.4 kg 65.1 kg 1.3 kg 2%
Lifts analysed 2,325 0 2,325 -