The daily number of behind the back barbell shrug lifts entered on Strength Level is less than the daily number of barbell glute bridge lifts.
Behind The Back Barbell Shrug vs Barbell Glute Bridge
Overall Comparison
| Metric | Behind The Back Barbell Shrug | Barbell Glute Bridge | Difference | Percent |
|---|---|---|---|---|
| Daily count | 7 | 17 | ↓10 | ↓59% |
| Total lifts entered | 543 | 40,463 | ↓39,920 | ↓99% |
Male Comparison
The average behind the back barbell shrug entered by men on Strength Level is heavier than the average barbell glute bridge.
The bodyweight of men entering behind the back barbell shrug lifts on Strength Level is on average heavier than those entering barbell glute bridge lifts.
| Metric | Behind The Back Barbell Shrug | Barbell Glute Bridge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 290 lb | 259.2 lb | ↑30.8 lb | ↑12% |
| Elite lift | 572 lb | 565.5 lb | ↑6.5 lb | ↑1% |
| Average bodyweight | 178.2 lb | 166.8 lb | ↑11.4 lb | ↑7% |
| Lifts analysed | 0 | 763 | ↓763 | ↓100% |
Female Comparison
The average behind the back barbell shrug entered by women on Strength Level is less heavy than the average barbell glute bridge.
The bodyweight of women entering behind the back barbell shrug lifts on Strength Level is on average heavier than those entering barbell glute bridge lifts.
| Metric | Behind The Back Barbell Shrug | Barbell Glute Bridge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 145.9 lb | 202.5 lb | ↓56.6 lb | ↓28% |
| Elite lift | 335 lb | 410.4 lb | ↓75.4 lb | ↓18% |
| Average bodyweight | 146 lb | 134.5 lb | ↑11.4 lb | ↑8% |
| Lifts analysed | 0 | 746 | ↓746 | ↓100% |