Behind The Back Barbell Shrug vs Barbell Lunge
Overall Comparison
| Metric | Behind The Back Barbell Shrug | Barbell Lunge | Difference | Percent |
|---|---|---|---|---|
| Daily count | 5 | 15 | -10 | -67% |
| Total lifts entered | 3,297 | 107,972 | -104,675 | -97% |
Male Comparison
| Metric | Behind The Back Barbell Shrug | Barbell Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 290 lb | 180.5 lb | 109.5 lb | 61% |
| Elite lift | 572 lb | 352.8 lb | 219.2 lb | 62% |
| Average bodyweight | 178.2 lb | 172.1 lb | 6 lb | 4% |
| Lifts analysed | 0 | 8,051 | -8,051 | -100% |
Female Comparison
| Metric | Behind The Back Barbell Shrug | Barbell Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 145.9 lb | 109.9 lb | 36 lb | 33% |
| Elite lift | 335 lb | 210.6 lb | 124.5 lb | 59% |
| Average bodyweight | 146 lb | 135.4 lb | 10.5 lb | 8% |
| Lifts analysed | 0 | 2,651 | -2,651 | -100% |