Behind The Back Barbell Shrug vs Barbell Power Shrug
Overall Comparison
Metric |
Behind The Back Barbell Shrug |
Barbell Power Shrug |
Difference |
Percent |
Daily count |
1 |
3 |
-2 |
-67% |
Total lifts entered |
3,280 |
4,538 |
-1,258 |
-28% |
Male Comparison
Metric |
Behind The Back Barbell Shrug |
Barbell Power Shrug |
Difference |
Percent |
Average lift |
290 lb |
353.7 lb |
-63.7 lb |
-18% |
Elite lift |
572 lb |
740 lb |
-168 lb |
-23% |
Average bodyweight |
178.2 lb |
180.3 lb |
-2.1 lb |
-1% |
Lifts analysed |
0 |
308 |
-308 |
-100% |
Female Comparison
Metric |
Behind The Back Barbell Shrug |
Barbell Power Shrug |
Difference |
Percent |
Average lift |
145.9 lb |
145.9 lb |
0 lb |
0% |
Elite lift |
335 lb |
335 lb |
0 lb |
0% |
Average bodyweight |
146 lb |
146 lb |
0 lb |
0% |
Lifts analysed |
0 |
0 |
0 |
- |