Behind The Back Barbell Shrug vs Barbell Power Shrug
Overall Comparison
Metric |
Behind The Back Barbell Shrug |
Barbell Power Shrug |
Difference |
Percent |
Daily count |
5 |
3 |
2 |
67% |
Total lifts entered |
3,297 |
4,576 |
-1,279 |
-28% |
Male Comparison
Metric |
Behind The Back Barbell Shrug |
Barbell Power Shrug |
Difference |
Percent |
Average lift |
131.6 kg |
160.4 kg |
-28.9 kg |
-18% |
Elite lift |
259.5 kg |
335.7 kg |
-76.2 kg |
-23% |
Average bodyweight |
80.8 kg |
81.8 kg |
-1 kg |
-1% |
Lifts analysed |
0 |
308 |
-308 |
-100% |
Female Comparison
Metric |
Behind The Back Barbell Shrug |
Barbell Power Shrug |
Difference |
Percent |
Average lift |
66.2 kg |
66.2 kg |
0 kg |
0% |
Elite lift |
152 kg |
152 kg |
0 kg |
0% |
Average bodyweight |
66.2 kg |
66.2 kg |
0 kg |
0% |
Lifts analysed |
0 |
0 |
0 |
- |