The daily number of behind the back barbell shrug lifts entered on Strength Level is the same as the daily number of barbell reverse lunge lifts.
Behind The Back Barbell Shrug vs Barbell Reverse Lunge
Overall Comparison
| Metric | Behind The Back Barbell Shrug | Barbell Reverse Lunge | Difference | Percent |
|---|---|---|---|---|
| Daily count | 7 | 7 | ↑0 | ↑0% |
| Total lifts entered | 543 | 40,163 | ↓39,620 | ↓99% |
Male Comparison
The average behind the back barbell shrug entered by men on Strength Level is heavier than the average barbell reverse lunge.
The bodyweight of men entering behind the back barbell shrug lifts on Strength Level is on average heavier than those entering barbell reverse lunge lifts.
| Metric | Behind The Back Barbell Shrug | Barbell Reverse Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 290 lb | 217.3 lb | ↑72.7 lb | ↑33% |
| Elite lift | 572 lb | 385.3 lb | ↑186.8 lb | ↑48% |
| Average bodyweight | 178.2 lb | 174.4 lb | ↑3.8 lb | ↑2% |
| Lifts analysed | 0 | 1,529 | ↓1,529 | ↓100% |
Female Comparison
The average behind the back barbell shrug entered by women on Strength Level is heavier than the average barbell reverse lunge.
The bodyweight of women entering behind the back barbell shrug lifts on Strength Level is on average heavier than those entering barbell reverse lunge lifts.
| Metric | Behind The Back Barbell Shrug | Barbell Reverse Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 145.9 lb | 117.6 lb | ↑28.3 lb | ↑24% |
| Elite lift | 335 lb | 216.5 lb | ↑118.5 lb | ↑55% |
| Average bodyweight | 146 lb | 134 lb | ↑12 lb | ↑9% |
| Lifts analysed | 0 | 585 | ↓585 | ↓100% |