Behind The Back Barbell Shrug vs Barbell Reverse Lunge

Overall Comparison

Metric Behind The Back Barbell Shrug Barbell Reverse Lunge Difference Percent
Daily count 2 35 -33 -94%
Total lifts entered 3,279 54,282 -51,003 -94%

Male Comparison

Metric Behind The Back Barbell Shrug Barbell Reverse Lunge Difference Percent
Average lift 131.6 kg 98.6 kg 33 kg 33%
Elite lift 259.5 kg 174.7 kg 84.7 kg 48%
Average bodyweight 80.8 kg 79.1 kg 1.7 kg 2%
Lifts analysed 0 1,529 -1,529 -100%

Female Comparison

Metric Behind The Back Barbell Shrug Barbell Reverse Lunge Difference Percent
Average lift 66.2 kg 53.3 kg 12.8 kg 24%
Elite lift 152 kg 98.2 kg 53.8 kg 55%
Average bodyweight 66.2 kg 60.8 kg 5.4 kg 9%
Lifts analysed 0 585 -585 -100%