Behind The Back Barbell Shrug vs Behind The Neck Press
Overall Comparison
| Metric | Behind The Back Barbell Shrug | Behind The Neck Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 5 | 22 | -17 | -77% |
| Total lifts entered | 3,297 | 41,033 | -37,736 | -92% |
Male Comparison
| Metric | Behind The Back Barbell Shrug | Behind The Neck Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 290 lb | 143.5 lb | 146.6 lb | 102% |
| Elite lift | 572 lb | 282.7 lb | 289.3 lb | 102% |
| Average bodyweight | 178.2 lb | 181.4 lb | -3.2 lb | -2% |
| Lifts analysed | 0 | 926 | -926 | -100% |
Female Comparison
| Metric | Behind The Back Barbell Shrug | Behind The Neck Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 145.9 lb | 74.9 lb | 71 lb | 95% |
| Elite lift | 335 lb | 140.3 lb | 194.7 lb | 139% |
| Average bodyweight | 146 lb | 144 lb | 2 lb | 1% |
| Lifts analysed | 0 | 0 | 0 | - |