Behind The Back Barbell Shrug vs Bench Pin Press
Overall Comparison
| Metric | Behind The Back Barbell Shrug | Bench Pin Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 5 | 5 | 0 | 0% |
| Total lifts entered | 3,297 | 37,029 | -33,732 | -91% |
Male Comparison
| Metric | Behind The Back Barbell Shrug | Bench Pin Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 290 lb | 243.2 lb | 46.8 lb | 19% |
| Elite lift | 572 lb | 402.8 lb | 169.2 lb | 42% |
| Average bodyweight | 178.2 lb | 186.7 lb | -8.5 lb | -5% |
| Lifts analysed | 0 | 666 | -666 | -100% |
Female Comparison
| Metric | Behind The Back Barbell Shrug | Bench Pin Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 145.9 lb | 87.9 lb | 58 lb | 66% |
| Elite lift | 335 lb | 183 lb | 152 lb | 83% |
| Average bodyweight | 146 lb | 144.6 lb | 1.4 lb | 1% |
| Lifts analysed | 0 | 0 | 0 | - |