Behind The Back Barbell Shrug vs Bench Press
Overall Comparison
Metric |
Behind The Back Barbell Shrug |
Bench Press |
Difference |
Percent |
Daily count |
1 |
18,956 |
-18,955 |
-100% |
Total lifts entered |
3,280 |
36,790,572 |
-36,787,292 |
-100% |
Male Comparison
Metric |
Behind The Back Barbell Shrug |
Bench Press |
Difference |
Percent |
Average lift |
290 lb |
216.9 lb |
73.1 lb |
34% |
Elite lift |
572 lb |
372.1 lb |
199.9 lb |
54% |
Average bodyweight |
178.2 lb |
176.5 lb |
1.7 lb |
1% |
Lifts analysed |
0 |
2,687,560 |
-2,687,560 |
-100% |
Female Comparison
Metric |
Behind The Back Barbell Shrug |
Bench Press |
Difference |
Percent |
Average lift |
145.9 lb |
111.4 lb |
34.4 lb |
31% |
Elite lift |
335 lb |
222.8 lb |
112.2 lb |
50% |
Average bodyweight |
146 lb |
145.8 lb |
0.2 lb |
0% |
Lifts analysed |
0 |
357,070 |
-357,070 |
-100% |