Behind The Back Barbell Shrug vs Bench Press

Overall Comparison

Metric Behind The Back Barbell Shrug Bench Press Difference Percent
Daily count 1 18,956 -18,955 -100%
Total lifts entered 3,280 36,790,572 -36,787,292 -100%

Male Comparison

Metric Behind The Back Barbell Shrug Bench Press Difference Percent
Average lift 131.6 kg 98.4 kg 33.2 kg 34%
Elite lift 259.5 kg 168.8 kg 90.7 kg 54%
Average bodyweight 80.8 kg 80 kg 0.8 kg 1%
Lifts analysed 0 2,687,560 -2,687,560 -100%

Female Comparison

Metric Behind The Back Barbell Shrug Bench Press Difference Percent
Average lift 66.2 kg 50.6 kg 15.6 kg 31%
Elite lift 152 kg 101.1 kg 50.9 kg 50%
Average bodyweight 66.2 kg 66.1 kg 0.1 kg 0%
Lifts analysed 0 357,070 -357,070 -100%