Behind The Back Barbell Shrug vs Bench Press
Overall Comparison
Metric |
Behind The Back Barbell Shrug |
Bench Press |
Difference |
Percent |
Daily count |
1 |
18,956 |
-18,955 |
-100% |
Total lifts entered |
3,280 |
36,790,572 |
-36,787,292 |
-100% |
Male Comparison
Metric |
Behind The Back Barbell Shrug |
Bench Press |
Difference |
Percent |
Average lift |
131.6 kg |
98.4 kg |
33.2 kg |
34% |
Elite lift |
259.5 kg |
168.8 kg |
90.7 kg |
54% |
Average bodyweight |
80.8 kg |
80 kg |
0.8 kg |
1% |
Lifts analysed |
0 |
2,687,560 |
-2,687,560 |
-100% |
Female Comparison
Metric |
Behind The Back Barbell Shrug |
Bench Press |
Difference |
Percent |
Average lift |
66.2 kg |
50.6 kg |
15.6 kg |
31% |
Elite lift |
152 kg |
101.1 kg |
50.9 kg |
50% |
Average bodyweight |
66.2 kg |
66.1 kg |
0.1 kg |
0% |
Lifts analysed |
0 |
357,070 |
-357,070 |
-100% |