Behind The Back Barbell Shrug vs Close Grip Bench Press

Overall Comparison

Metric Behind The Back Barbell Shrug Close Grip Bench Press Difference Percent
Daily count 2 154 -152 -99%
Total lifts entered 3,279 291,206 -287,927 -99%

Male Comparison

Metric Behind The Back Barbell Shrug Close Grip Bench Press Difference Percent
Average lift 131.6 kg 93.3 kg 38.3 kg 41%
Elite lift 259.5 kg 155.1 kg 104.4 kg 67%
Average bodyweight 80.8 kg 81.4 kg -0.6 kg -1%
Lifts analysed 0 36,031 -36,031 -100%

Female Comparison

Metric Behind The Back Barbell Shrug Close Grip Bench Press Difference Percent
Average lift 66.2 kg 49.4 kg 16.8 kg 34%
Elite lift 152 kg 91.4 kg 60.5 kg 66%
Average bodyweight 66.2 kg 66.7 kg -0.5 kg -1%
Lifts analysed 0 1,982 -1,982 -100%