Behind The Back Barbell Shrug vs EZ Bar Curl
Overall Comparison
| Metric |
Behind The Back Barbell Shrug |
EZ Bar Curl |
Difference |
Percent |
| Daily count |
1 |
206 |
-205 |
-100% |
| Total lifts entered |
3,298 |
277,265 |
-273,967 |
-99% |
Male Comparison
| Metric |
Behind The Back Barbell Shrug |
EZ Bar Curl |
Difference |
Percent |
| Average lift |
290 lb |
103.3 lb |
186.7 lb |
181% |
| Elite lift |
572 lb |
185.7 lb |
386.4 lb |
208% |
| Average bodyweight |
178.2 lb |
172.2 lb |
6 lb |
4% |
| Lifts analysed |
0 |
26,323 |
-26,323 |
-100% |
Female Comparison
| Metric |
Behind The Back Barbell Shrug |
EZ Bar Curl |
Difference |
Percent |
| Average lift |
145.9 lb |
61.8 lb |
84.1 lb |
136% |
| Elite lift |
335 lb |
117.8 lb |
217.2 lb |
184% |
| Average bodyweight |
146 lb |
145.5 lb |
0.5 lb |
0% |
| Lifts analysed |
0 |
1,354 |
-1,354 |
-100% |
