Behind The Back Barbell Shrug vs EZ Bar Curl

Overall comparison

The daily number of behind the back barbell shrug lifts entered on Strength Level is less than the daily number of ez bar curl lifts.

Metric Behind The Back Barbell Shrug EZ Bar Curl Difference Percent
Daily count 0 73 ↓73 ↓100%
Total lifts entered 0 60,909 ↓60,909 ↓100%

Male comparison

The average behind the back barbell shrug entered by men on Strength Level is heavier than the average ez bar curl.

The bodyweight of men entering behind the back barbell shrug lifts on Strength Level is on average heavier than those entering ez bar curl lifts.

Metric Behind The Back Barbell Shrug EZ Bar Curl Difference Percent
Average lift 290 lb 104.5 lb ↑185.5 lb ↑178%
Elite lift 572 lb 191.9 lb ↑380.1 lb ↑198%
Average bodyweight 178.2 lb 173.1 lb ↑5.1 lb ↑3%
Lifts analysed 0 11,469 ↓11,469 ↓100%

Female comparison

The average behind the back barbell shrug entered by women on Strength Level is heavier than the average ez bar curl.

The bodyweight of women entering behind the back barbell shrug lifts on Strength Level is on average heavier than those entering ez bar curl lifts.

Metric Behind The Back Barbell Shrug EZ Bar Curl Difference Percent
Average lift 145.9 lb 61.7 lb ↑84.1 lb ↑136%
Elite lift 335 lb 119.4 lb ↑215.7 lb ↑181%
Average bodyweight 146 lb 145.6 lb ↑0.4 lb ↑0%
Lifts analysed 0 599 ↓599 ↓100%