Behind The Back Barbell Shrug vs EZ Bar Curl
Overall Comparison
| Metric |
Behind The Back Barbell Shrug |
EZ Bar Curl |
Difference |
Percent |
| Daily count |
5 |
203 |
-198 |
-98% |
| Total lifts entered |
3,297 |
275,742 |
-272,445 |
-99% |
Male Comparison
| Metric |
Behind The Back Barbell Shrug |
EZ Bar Curl |
Difference |
Percent |
| Average lift |
131.6 kg |
46.9 kg |
84.7 kg |
181% |
| Elite lift |
259.5 kg |
84.2 kg |
175.2 kg |
208% |
| Average bodyweight |
80.8 kg |
78.1 kg |
2.7 kg |
4% |
| Lifts analysed |
0 |
26,323 |
-26,323 |
-100% |
Female Comparison
| Metric |
Behind The Back Barbell Shrug |
EZ Bar Curl |
Difference |
Percent |
| Average lift |
66.2 kg |
28 kg |
38.2 kg |
136% |
| Elite lift |
152 kg |
53.4 kg |
98.5 kg |
184% |
| Average bodyweight |
66.2 kg |
66 kg |
0.2 kg |
0% |
| Lifts analysed |
0 |
1,354 |
-1,354 |
-100% |
