Behind The Back Barbell Shrug vs Jefferson Deadlift
Overall Comparison
| Metric | Behind The Back Barbell Shrug | Jefferson Deadlift | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1 | 9 | -8 | -89% |
| Total lifts entered | 3,298 | 24,919 | -21,621 | -87% |
Male Comparison
| Metric | Behind The Back Barbell Shrug | Jefferson Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 290 lb | 341.7 lb | -51.7 lb | -15% |
| Elite lift | 572 lb | 625 lb | -53 lb | -8% |
| Average bodyweight | 178.2 lb | 180.1 lb | -1.9 lb | -1% |
| Lifts analysed | 0 | 509 | -509 | -100% |
Female Comparison
| Metric | Behind The Back Barbell Shrug | Jefferson Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 145.9 lb | 145.2 lb | 0.7 lb | 0% |
| Elite lift | 335 lb | 275.9 lb | 59.1 lb | 21% |
| Average bodyweight | 146 lb | 144.6 lb | 1.3 lb | 1% |
| Lifts analysed | 0 | 0 | 0 | - |