Behind The Back Barbell Shrug vs Jefferson Deadlift

Overall comparison

The daily number of behind the back barbell shrug lifts entered on Strength Level is the same as the daily number of jefferson deadlift lifts.

Metric Behind The Back Barbell Shrug Jefferson Deadlift Difference Percent
Daily count 0 0 ↑0 ↑-
Total lifts entered 0 0 ↑0 ↑-

Male comparison

The average behind the back barbell shrug entered by men on Strength Level is less heavy than the average jefferson deadlift.

The bodyweight of men entering behind the back barbell shrug lifts on Strength Level is on average less heavy than those entering jefferson deadlift lifts.

Metric Behind The Back Barbell Shrug Jefferson Deadlift Difference Percent
Average lift 290 lb 340.2 lb ↓50.2 lb ↓15%
Elite lift 572 lb 611.7 lb ↓39.7 lb ↓6%
Average bodyweight 178.2 lb 185.4 lb ↓7.2 lb ↓4%
Lifts analysed 0 129 ↓129 ↓100%

Female comparison

The average behind the back barbell shrug entered by women on Strength Level is heavier than the average jefferson deadlift.

The bodyweight of women entering behind the back barbell shrug lifts on Strength Level is on average heavier than those entering jefferson deadlift lifts.

Metric Behind The Back Barbell Shrug Jefferson Deadlift Difference Percent
Average lift 145.9 lb 145.2 lb ↑0.7 lb ↑0%
Elite lift 335 lb 275.9 lb ↑59.1 lb ↑21%
Average bodyweight 146 lb 144.6 lb ↑1.3 lb ↑1%
Lifts analysed 0 0 ↑0 ↑-