Behind The Back Barbell Shrug vs Jefferson Squat

Overall Comparison

Metric Behind The Back Barbell Shrug Jefferson Squat Difference Percent
Daily count 2 3 -1 -33%
Total lifts entered 3,279 1,266 2,013 159%

Male Comparison

Metric Behind The Back Barbell Shrug Jefferson Squat Difference Percent
Average lift 131.6 kg 113 kg 18.6 kg 16%
Elite lift 259.5 kg 201 kg 58.4 kg 29%
Average bodyweight 80.8 kg 79 kg 1.9 kg 2%
Lifts analysed 0 0 0 -

Female Comparison

Metric Behind The Back Barbell Shrug Jefferson Squat Difference Percent
Average lift 66.2 kg 65.9 kg 0.3 kg 0%
Elite lift 152 kg 125.1 kg 26.8 kg 21%
Average bodyweight 66.2 kg 65.6 kg 0.6 kg 1%
Lifts analysed 0 0 0 -