Behind The Back Barbell Shrug vs Landmine Squat
Overall Comparison
| Metric | Behind The Back Barbell Shrug | Landmine Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1 | 10 | -9 | -90% |
| Total lifts entered | 3,298 | 56,391 | -53,093 | -94% |
Male Comparison
| Metric | Behind The Back Barbell Shrug | Landmine Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 131.6 kg | 94.2 kg | 37.4 kg | 40% |
| Elite lift | 259.5 kg | 211.4 kg | 48.1 kg | 23% |
| Average bodyweight | 80.8 kg | 79.2 kg | 1.7 kg | 2% |
| Lifts analysed | 0 | 2,312 | -2,312 | -100% |
Female Comparison
| Metric | Behind The Back Barbell Shrug | Landmine Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 66.2 kg | 50.4 kg | 15.8 kg | 31% |
| Elite lift | 152 kg | 98.6 kg | 53.4 kg | 54% |
| Average bodyweight | 66.2 kg | 64.9 kg | 1.3 kg | 2% |
| Lifts analysed | 0 | 586 | -586 | -100% |