Behind The Back Barbell Shrug vs Preacher Curl
Overall Comparison
| Metric | Behind The Back Barbell Shrug | Preacher Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 5 | 202 | -197 | -98% |
| Total lifts entered | 3,297 | 221,727 | -218,430 | -99% |
Male Comparison
| Metric | Behind The Back Barbell Shrug | Preacher Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 131.6 kg | 46 kg | 85.6 kg | 186% |
| Elite lift | 259.5 kg | 89.2 kg | 170.3 kg | 191% |
| Average bodyweight | 80.8 kg | 79.3 kg | 1.5 kg | 2% |
| Lifts analysed | 0 | 24,351 | -24,351 | -100% |
Female Comparison
| Metric | Behind The Back Barbell Shrug | Preacher Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 66.2 kg | 26.1 kg | 40.1 kg | 154% |
| Elite lift | 152 kg | 57.7 kg | 94.3 kg | 164% |
| Average bodyweight | 66.2 kg | 66.1 kg | 0.1 kg | 0% |
| Lifts analysed | 0 | 1,405 | -1,405 | -100% |