Behind The Back Barbell Shrug vs Reverse Barbell Curl
Overall Comparison
| Metric | Behind The Back Barbell Shrug | Reverse Barbell Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1 | 43 | -42 | -98% |
| Total lifts entered | 3,298 | 74,934 | -71,636 | -96% |
Male Comparison
| Metric | Behind The Back Barbell Shrug | Reverse Barbell Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 131.6 kg | 41.7 kg | 89.9 kg | 216% |
| Elite lift | 259.5 kg | 91.5 kg | 168 kg | 184% |
| Average bodyweight | 80.8 kg | 77.4 kg | 3.5 kg | 4% |
| Lifts analysed | 0 | 2,826 | -2,826 | -100% |
Female Comparison
| Metric | Behind The Back Barbell Shrug | Reverse Barbell Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 66.2 kg | 27.2 kg | 39 kg | 143% |
| Elite lift | 152 kg | 89.8 kg | 62.1 kg | 69% |
| Average bodyweight | 66.2 kg | 64.8 kg | 1.4 kg | 2% |
| Lifts analysed | 0 | 0 | 0 | - |