Behind The Back Barbell Shrug vs Reverse Barbell Curl

Overall Comparison

Metric Behind The Back Barbell Shrug Reverse Barbell Curl Difference Percent
Daily count 1 19 -18 -95%
Total lifts entered 3,280 73,906 -70,626 -96%

Male Comparison

Metric Behind The Back Barbell Shrug Reverse Barbell Curl Difference Percent
Average lift 290 lb 91.8 lb 198.2 lb 216%
Elite lift 572 lb 201.6 lb 370.4 lb 184%
Average bodyweight 178.2 lb 170.5 lb 7.7 lb 4%
Lifts analysed 0 2,826 -2,826 -100%

Female Comparison

Metric Behind The Back Barbell Shrug Reverse Barbell Curl Difference Percent
Average lift 145.9 lb 59.9 lb 85.9 lb 143%
Elite lift 335 lb 198 lb 137 lb 69%
Average bodyweight 146 lb 142.9 lb 3.1 lb 2%
Lifts analysed 0 0 0 -