Behind The Back Barbell Shrug vs Reverse Barbell Curl
Overall Comparison
Metric |
Behind The Back Barbell Shrug |
Reverse Barbell Curl |
Difference |
Percent |
Daily count |
1 |
19 |
-18 |
-95% |
Total lifts entered |
3,280 |
73,906 |
-70,626 |
-96% |
Male Comparison
Metric |
Behind The Back Barbell Shrug |
Reverse Barbell Curl |
Difference |
Percent |
Average lift |
290 lb |
91.8 lb |
198.2 lb |
216% |
Elite lift |
572 lb |
201.6 lb |
370.4 lb |
184% |
Average bodyweight |
178.2 lb |
170.5 lb |
7.7 lb |
4% |
Lifts analysed |
0 |
2,826 |
-2,826 |
-100% |
Female Comparison
Metric |
Behind The Back Barbell Shrug |
Reverse Barbell Curl |
Difference |
Percent |
Average lift |
145.9 lb |
59.9 lb |
85.9 lb |
143% |
Elite lift |
335 lb |
198 lb |
137 lb |
69% |
Average bodyweight |
146 lb |
142.9 lb |
3.1 lb |
2% |
Lifts analysed |
0 |
0 |
0 |
- |