The daily number of behind the back barbell shrug lifts entered on Strength Level is less than the daily number of romanian deadlift lifts.
Behind The Back Barbell Shrug vs Romanian Deadlift
Overall Comparison
| Metric | Behind The Back Barbell Shrug | Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Daily count | 7 | 386 | ↓379 | ↓98% |
| Total lifts entered | 543 | 392,429 | ↓391,886 | ↓99.9% |
Male Comparison
The average behind the back barbell shrug entered by men on Strength Level is heavier than the average romanian deadlift.
The bodyweight of men entering behind the back barbell shrug lifts on Strength Level is on average heavier than those entering romanian deadlift lifts.
| Metric | Behind The Back Barbell Shrug | Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 290 lb | 265.6 lb | ↑24.5 lb | ↑9% |
| Elite lift | 572 lb | 465.5 lb | ↑106.5 lb | ↑23% |
| Average bodyweight | 178.2 lb | 174.6 lb | ↑3.6 lb | ↑2% |
| Lifts analysed | 0 | 53,892 | ↓53,892 | ↓100% |
Female Comparison
The average behind the back barbell shrug entered by women on Strength Level is heavier than the average romanian deadlift.
The bodyweight of women entering behind the back barbell shrug lifts on Strength Level is on average heavier than those entering romanian deadlift lifts.
| Metric | Behind The Back Barbell Shrug | Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 145.9 lb | 145.6 lb | ↑0.3 lb | ↑0% |
| Elite lift | 335 lb | 261.6 lb | ↑73.4 lb | ↑28% |
| Average bodyweight | 146 lb | 140 lb | ↑6 lb | ↑4% |
| Lifts analysed | 0 | 16,524 | ↓16,524 | ↓100% |