Behind The Back Barbell Shrug vs Seated Shoulder Press
Overall Comparison
Metric |
Behind The Back Barbell Shrug |
Seated Shoulder Press |
Difference |
Percent |
Daily count |
2 |
213 |
-211 |
-99% |
Total lifts entered |
3,279 |
264,832 |
-261,553 |
-99% |
Male Comparison
Metric |
Behind The Back Barbell Shrug |
Seated Shoulder Press |
Difference |
Percent |
Average lift |
290 lb |
155.1 lb |
134.9 lb |
87% |
Elite lift |
572 lb |
291.8 lb |
280.3 lb |
96% |
Average bodyweight |
178.2 lb |
180.3 lb |
-2.1 lb |
-1% |
Lifts analysed |
0 |
17,882 |
-17,882 |
-100% |
Female Comparison
Metric |
Behind The Back Barbell Shrug |
Seated Shoulder Press |
Difference |
Percent |
Average lift |
145.9 lb |
69.3 lb |
76.5 lb |
110% |
Elite lift |
335 lb |
154.9 lb |
180.2 lb |
116% |
Average bodyweight |
146 lb |
144.1 lb |
1.9 lb |
1% |
Lifts analysed |
0 |
1,121 |
-1,121 |
-100% |