Behind The Back Barbell Shrug vs Seated Shoulder Press

Overall Comparison

Metric Behind The Back Barbell Shrug Seated Shoulder Press Difference Percent
Daily count 2 213 -211 -99%
Total lifts entered 3,279 264,832 -261,553 -99%

Male Comparison

Metric Behind The Back Barbell Shrug Seated Shoulder Press Difference Percent
Average lift 290 lb 155.1 lb 134.9 lb 87%
Elite lift 572 lb 291.8 lb 280.3 lb 96%
Average bodyweight 178.2 lb 180.3 lb -2.1 lb -1%
Lifts analysed 0 17,882 -17,882 -100%

Female Comparison

Metric Behind The Back Barbell Shrug Seated Shoulder Press Difference Percent
Average lift 145.9 lb 69.3 lb 76.5 lb 110%
Elite lift 335 lb 154.9 lb 180.2 lb 116%
Average bodyweight 146 lb 144.1 lb 1.9 lb 1%
Lifts analysed 0 1,121 -1,121 -100%